Category: Uncategorized
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Calories
Calories are the amount of energy released when your body breaks down or digest and absorbs food.The more calories a food has, the more energy it can provide to your body. The amount of energy in an item of food or drink is measured in calories. We often think of calories as something we eat…
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What causes dizziness?

Have you ever wondered why you feel dizzy when you get up from your bed, when you are working during the day or when you sit upright? According to researchers, 30% of the general population experience dizziness. According to the Cambridge Dictionary, dizziness means a temporary feeling that your sense of balance is not good…
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The Great Impact of Apple Fruit on your health.
There is a saying that says “An apple a day keeps the doctor away”, indeed it does because this wonderful fruit has a great impact on our health. Apples are known for their sweet, delicious, and refreshing taste, they are one of the most popular and widely consumed fruits in the world, according to history,…
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Diseases caused by injuries.
As little as a minor cut can be it can lead to a serious skin disease when left untreated. A lot of people are less concerned about minor injuries. Also, it is important that in every home or organization, a first aid box should be installed. There are bacteria everywhere, once they find a living…
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Health benefits of pear.
Pears are among those fruits that people don’t pay enough attention to. While some people call the fruit the ‘ugly step-sister’ of apple, it packs almost the same nutrients and minerals as its beautiful sibling. This fruit is low in calories and high in vitamins and minerals, making it an excellent choice for maintaining a…
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What is cataract?
A cataract is a disease of the eye which causes the lens of the eye, behind the pupil to become cloudy, which makes the pupil look grey or white. Types of cataracts. Traumatic cataracts: This is caused by serious injuries which cause damage to the lens. It could form soon after the injury or many…
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What is asthma?
Asthma is a condition in which the airways narrow and swell and may produce extra mucus. This can cause shortness of breath, wheezing while breathing, and shortness of breath. Asthma can become a life-threatening attack for some people, but at the same time, it can be a minor issue for some people. Symptoms of asthma.…
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All you need to know about gonorrhoea.
Gonorrhoea is a sexually transmitted disease caused by the bacterium Neisseria gonorrhoea. Gonorrhea can be traced back to the earliest records of the human race even if Albert Neisser first described gonococcus in 1879. There is some conflict of opinion regarding its exact origin, but according to the concurrence. The disease has been present since…
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Things to avoid in our diet.
People believe that many kinds of foods will cause harm to them or there are foods they should not eat when they are sick. Some believe that many kinds of foods are bad for a mother with a newborn child. Some beliefs are reasonable but others do more harm than good. Many times, the food…
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What is anaemia?
Anaemia is a condition where the blood doesn’t have enough healthy red blood cells. It occurs when blood is lost or destroyed faster than the body can replace it. This leads to reduced oxygen flow to the body’s organs. Causes of anaemia. The causes of anaemia vary, some certain sicknesses; malaria, typhoid, sickle cell disease,…